Increase Joy and Enthusiasm When Life Gets Serious – Set Your Intention
One evening as I lie in bed overwhelmed by everything happening in the world around me, these words rested on my mind: Terri, you weren’t meant to bear these burdens. These are mine.
Can I just say — sometimes we don’t even realize how much we’re carrying until we’re completely buried under it.
Jesus never meant for us to hold the weight of what we cannot control. And yet here we are, scrolling, absorbing, grieving for things far beyond our reach — and wondering why our joy is absent.
This episode hits so close to home for me. I want to walk you through a simple but powerful practice: setting a daily intention. It’s not a self-help buzzword, friend — it’s a prescription for your mind, body, and spirit.
Intention References:
https://simplish.co/blog/daily-intentions
https://www.calm.com/blog/setting-intentions
Go to anchorednotanxious.com for resources to help you manage anxiety, overwhelm, and worry — because friend, you deserve more than temporary relief.
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