Anchoring Self-Care Practices for Anxious, Worried, and Overwhelmed Women
Revive and Grow your trust in God
How can faith help with anxiety?
Anxiety, worry, and uncertainty create emotional, mental, and spiritual chaos. Your anxiety and worry are complex responses to a demanding life.
Explore realistic practices, self-reflection resources, care plans and more. Discover biblical teachings to rebuild and grow your trust that God is on your side and by your side.
Send me The Anchored Life
Anchor to Jesus - find inner strength when you need it most. It’s a twice-monthly email for hard days and staying anchored in faith.
Hello I'm Terri,
it's so nice to meet you!
Anxiety and worry may manipulate your mind and emotions, but it is not your identity. My anxiety journey equips me to mentor women with anxiety and worry. Here you will find practical strategies, realistic encouragement, and spiritual depth for anxiety and worry management. You belong here.
I help women develop anchoring self-care practices and a trust relationship with God. With an identity rooted in Jesus, she gains peace from God’s Word.
Anchored not Anxious podcast
Anxiety and Grief of Stillbirth and Infertility: Norma Jean Bennett and Terri’s Shared Stories
Gen X, Here’s A Way to Process the Retirement Anxiety the Headlines Feed You