In this introductory episode of Anchored Not Anxious, your host, Terri Hutchinson, welcomes you into Season 1 and the importance of spiritual and mental health. Terri shares the purpose of the show, her passion for women managing anxiety, worry and stress, and some inside scoop on who she is.
Meet me on my Facebook Page at Terri Hutchinson
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The Anchored Not Anxious CareLetter is coming soon to Substack. Become a subscriber for a twice monthly letter designed to help you find your unique anchoring self-care practice to manage anxiety, worry, and overwhelm. Thank you for listening!